Ep 40: The Power of Self-Talk — How Words Shape Your Brain | Relish Podcast (Entrée)

Name: Ep 40: The Power of Self-Talk — How Words Shape Your Brain | Relish Podcast (Entrée)
Uploaded: 2026-02-11T13:00:00+00:00
Channel: Alyssia Sheikh
Description: → Try the Rewire Your Self-Talk Meditation: https://tinyurl.com/mvde5vea What if the way you talk to yourself isn’t just “thoughts in the background”

767 views · 5 months ago · 19:27

Alyssia Sheikh

Educational creator

Feb 11, 2026 · 767 views

→ Try the Rewire Your Self-Talk Meditation: https://tinyurl.com/mvde5vea What if the way you talk to yourself isn’t just “thoughts in the background”