Yoga for Neck Hump | Upper Spine Posture

Name: Yoga for Neck Hump | Upper Spine Posture
Uploaded: 2026-03-10T14:00:07+00:00
Channel: Yoga With Adriene
Description: Spend some intentional time tending to your upper back and neck in this targeted practice designed to support healthy posture and create space where y

436.3K views · 4 months ago · 27:47

Yoga With Adriene

Educational creator

Mar 10, 2026 · 436.3K views

Spend some intentional time tending to your upper back and neck in this targeted practice designed to support healthy posture and create space where y