Back of the Body Ball Workout 🔥 | Strengthen Your Glutes, Back & Hamstrings

Name: Back of the Body Ball Workout 🔥 | Strengthen Your Glutes, Back & Hamstrings
Uploaded: 2025-05-11T05:00:46Z
Channel: TiffanyRotheWorkouts
Description: Strengthen and tone the entire back side of your body using just a stability ball! 💪 Join Tiffany Rothe in this fun and powerful workout that targets

1.1K views · 1 year ago · 30:45

TiffanyRotheWorkouts

Educational creator

May 11, 2025 · 1.1K views

Strengthen and tone the entire back side of your body using just a stability ball! 💪 Join Tiffany Rothe in this fun and powerful workout that targets