MY AT-HOME SELF SOOTHING ROUTINE | Ingrid Nilsen

57.6K views · 6 years ago · 1:00:47

I

Ingrid Nilsen

Educational creator

Mar 20, 2020 · 57.6K views

Sharing my at-home self soothing routine today. This is something I've been reaching for when I want to pause, tune into my feelings and find release.

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