Fix Low Back Stiffness (Or Soreness) GETTING UP From A Chair

Name: Fix Low Back Stiffness (Or Soreness) GETTING UP From A Chair
Uploaded: 2026-05-01T13:45:15+00:00
Channel: Body Fix Exercises—for over 50s
Description: Hard to straighten up when getting out of a chair?. Here's 3 exercises to fix it. ✅ My AGE SMART PROGRAM! Feel strong, agile & pain-free over 50… http

6.5K views · 3 months ago · 3:09

Body Fix Exercises—for over 50s

Educational creator

May 1, 2026 · 6.5K views

Hard to straighten up when getting out of a chair?. Here's 3 exercises to fix it. ✅ My AGE SMART PROGRAM! Feel strong, agile & pain-free over 50… http