Head Stand Yoga Pose - How To Do a Headstand for Beginners

Name: Head Stand Yoga Pose - How To Do a Headstand for Beginners
Uploaded: 2014-07-30T16:40:59+00:00
Channel: Yoga With Adriene
Description: Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This i

4.7M views · 12 years ago · 18:00

Yoga With Adriene

Educational creator

Jul 30, 2014 · 4.7M views

Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This i