Day 11 - Compound Strength and Power Supersets: Bored Easily Full Body Routine w/ Isometric Burnout

Name: Day 11 - Compound Strength and Power Supersets: Bored Easily Full Body Routine w/ Isometric Burnout
Uploaded: 2023-06-06T23:22:23+00:00
Channel: FitnessBlender
Description: This workout serves as Day 9 of the Transform with Erica 10-Day Challenge, but can also be done as a standalone. In this workout, we will be alterna

· 3 years ago · 50:43

FitnessBlender

Educational creator

Jun 6, 2023

This workout serves as Day 9 of the Transform with Erica 10-Day Challenge, but can also be done as a standalone. In this workout, we will be alterna