Experts share stretches that could help provide a better night's sleep

Name: Experts share stretches that could help provide a better night's sleep
Uploaded: 2025-05-01T21:34:38+00:00
Channel: CBS Boston
Description: Experts spoke to CBS News and say taking a moment to slow down the body and quiet the mind through stretching could help lead to better sleep.

165 views · 1 year ago · 1:06

CBS Boston

Educational creator

May 1, 2025 · 165 views

Experts spoke to CBS News and say taking a moment to slow down the body and quiet the mind through stretching could help lead to better sleep.