Timed 7 Minute Workout - High-intensity Circuit Training

Name: Timed 7 Minute Workout - High-intensity Circuit Training
Uploaded: 2013-05-15T00:52:10+00:00
Channel: Poohnz
Description: This daily 7 minute workout requires no more than a wall, a chair and seven minutes of your time. It's as good as a run or a weights session. 30 secon

218.5K views · 13 years ago · 8:42

Poohnz

Educational creator

May 15, 2013 · 218.5K views

This daily 7 minute workout requires no more than a wall, a chair and seven minutes of your time. It's as good as a run or a weights session. 30 secon