Day 2 - Bored Easily Upper Body Tri Set Isolation: Bilateral, Unilateral, Partial Reps, & Isometric

Name: Day 2 - Bored Easily Upper Body Tri Set Isolation: Bilateral, Unilateral, Partial Reps, & Isometric
Uploaded: 2026-01-15T17:26:55+00:00
Channel: FitnessBlender
Description: Wow, does this short workout packs a punch! We will thoroughly work all major muscle groups of the upper body, isolating them one at a time to increas

· 6 months ago · 31:10

FitnessBlender

Educational creator

Jan 15, 2026

Wow, does this short workout packs a punch! We will thoroughly work all major muscle groups of the upper body, isolating them one at a time to increas