Sircle the heavy bag, side step to low kick-heibao

Name: Sircle the heavy bag, side step to low kick-heibao
Uploaded: 2017-11-13T19:30:42Z
Channel: shaolin-heibao
Description: think of your heavy bag as a real opponent, don't just stand in front of it, u need to imagine different kinds of opponents, and to change your techni

1.6K views · 8 years ago · 2:37

shaolin-heibao

Educational creator

Nov 13, 2017 · 1.6K views

think of your heavy bag as a real opponent, don't just stand in front of it, u need to imagine different kinds of opponents, and to change your techni