My First Pull Workout on the HEAT Program | HEAT Day 4

Name: My First Pull Workout on the HEAT Program | HEAT Day 4
Uploaded: 2026-07-15T19:00:37+00:00
Channel: Steve Cook
Description: Welcome to Day 4 of the H.E.A.T. Program. 🔥 Today we're tackling a complete Pull Day, designed to build a stronger back, increase pulling strength,

12.5K views · 10 days ago · 18:50

Steve Cook

Educational creator

Jul 15, 2026 · 12.5K views

Welcome to Day 4 of the H.E.A.T. Program. 🔥 Today we're tackling a complete Pull Day, designed to build a stronger back, increase pulling strength,