Yoga for Heavy Hearts

Name: Yoga for Heavy Hearts
Uploaded: 2026-03-24T14:00:06+00:00
Channel: Yoga With Adriene
Description: This is a gentle practice created to hold you in moments when the heart feels tender, tired, or weighed down. Let’s take care. In this session, we’ll

257.5K views · 4 months ago · 18:56

Yoga With Adriene

Educational creator

Mar 24, 2026 · 257.5K views

This is a gentle practice created to hold you in moments when the heart feels tender, tired, or weighed down. Let’s take care. In this session, we’ll