Lesson 6: Noticing the contents of your attention in practice | Amishi Jha

Name: Lesson 6: Noticing the contents of your attention in practice | Amishi Jha
Uploaded: 2026-06-04T20:59:07Z
Channel: Big Think
Description: In this video lesson, Jha will lead you through her Body Scan Practice, an exercise designed to help you optimize your working memory. The Body Scan P

· 1 month ago · 7:51

Big Think

Educational creator

Jun 4, 2026

In this video lesson, Jha will lead you through her Body Scan Practice, an exercise designed to help you optimize your working memory. The Body Scan P